One of my favorite things about summer is that it’s the peak of peach season. Me and my daughters absolutely love fresh peaches. I like to slice them up and drizzle honey on top for a quick snack. Another thing I like to do with peaches is make my favorite Peach Salad with Honey Balsamic Dressing. It combines juicy peaches with chopped spinach and some other fresh ingredients, tossed in the most delicious vinaigrette. It’s definitely my favorite summer salad.
One of the best parts about this recipe is the honey balsamic dressing. It’s sweet and tangy flavor is the perfect compliment to all the other flavors in the salad. Plus, it’s healthy, quick to make and only takes a few ingredients.
And another good thing about this wholesome Peach Salad? It comes together in less than 15 minutes! So, whether you’re serving it up for lunch, as a side dish, or just a healthy snack, this Peach Salad is sure to be a new favorite.
INGREDIENTS
- Spinach – A nutrient-packed leafy green that adds a fresh, vibrant base to the salad. You could also use a spring mix or other type of lettuce, if you have a certain preference.
- Fresh peaches – Juicy, sweet slices that bring a natural sweetness to every bite. The peaches mixed with the honey balsamic dressing are the perfect combination. They also add a beautiful pop of color!
- Avocado – Creamy, buttery pieces that provide a rich texture and lots of healthy nutritional benefits.
- Fresh blueberries – Tart and juicy berries that add a pop of color and a burst of sweetness.
- Fresh mozzarella balls – Soft and milky bites of cheese that add a mild, creamy contrast to the fruits and greens. They also soak up the dressing so well.
- Extra virgin olive oil, balsamic vinegar, honey and salt – These simple ingredients come together to make the honey balsamic dressing that is the best compliment to this peach salad.
STEP-BY-STEP INSTRUCTIONS
In a small bowl, whisk together the dressing ingredients until well combined. Set the bowl aside.
In a large bowl (a shallow one if you have it), make a layer with the chopped spinach.
Add the fresh sliced peaches, sliced avocado, blueberries, and fresh mozzarella balls to the top of the spinach.
Drizzle with desired amount of dressing right before it’s ready to be enjoyed. Serve as is or gently toss the ingredients.
This salad is best enjoyed immediately. However, if you want to save some, place the salad in an airtight container without the dressing. Store any leftover dressing in a separate container. This will help the salad last an extra day or two.
TIPS & NOTES FOR THE BEST PEACH SALAD
How Much This Makes: This recipe makes about two good-sized salads. If you’re making this for a larger group, be sure to adjust the ingredients.
Fresh Ingredients: Use fresh peaches, spinach, blueberries, avocado, and mozzarella for the best taste and texture. However, if peaches aren’t in season, you can substitute them with canned.
Prevent Browning: If you plan on saving any part of the salad or having any leftovers, store without the avocado. Try to add it right before serving to prevent them from browning.
Dressing on the Side: If serving the salad at a gathering, consider serving the honey balsamic dressing on the side so guests can add as much or as little as they prefer.
Peach Salad with Honey Balsamic Dressing
This healthy, colorful Peach Salad is a burst of fresh flavors for your mouth, tons of nutrients for your body and it comes together in less than 15 minutes!
Ingredients
- 3 cups spinach or spring mix (your preference) chopped
- 3 peaches sliced
- 1 large avocado sliced
- ½ cup fresh blueberries
- ½ cup fresh mozzarella balls
Honey Balsamic Dressing
- 2 tbsp extra virgin olive oil
- 1½ tbsp balsamic vinegar
- 2 tbsp honey
- ¼ tsp salt
Instructions
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In a small bowl, whisk together the dressing ingredients until well combined. (Olive oil, balsamic vinegar, honey, and salt.) Set aside.
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In a large bowl (a shallow one, if you have it) create a layer with the spinach.
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Add the fresh sliced peaches, sliced avocado, blueberries, and fresh mozzarella balls to the top of the spinach.
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Drizzle with desired amount of dressing right before ready to enjoy. Enjoy as is or gently toss the ingredients.
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Serve immediately!
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