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large skillet with mediterranean chicken orzo skillet on table

Mediterranean Chicken Orzo Skillet (One Pan)

This One Pan Mediterranean Chicken Orzo Skillet is a healthy, flavorful dinner loaded with tender chicken, vibrant veggies, and a zesty lemon finish. The one-skillet cooking method keeps cleanup simple, and the wholesome ingredients make it worth every step.

Course Dinner, One Pan
Cuisine Mediterranean
Keyword Chicken, Healthy Recipes
Prep Time 30 minutes
Cook Time 30 minutes
Total Time 1 hour
Servings 4 - 5

Ingredients

For the Marinade:

  • 1½-2 lbs chicken breast
  • ¼ cup extra virgin olive oil
  • juice from one lemon
  • ½ tbsp minced garlic
  • 1 tbsp Italian seasoning
  • 1 tsp smoked paprika
  • ½ tsp salt

For the Skillet:

  • 2 tbsp extra virgin olive oil divided
  • 1 zucchini diced
  • 1 red bell pepper diced
  • ½ red onion diced
  • 2 tsp Italian seasoning
  • ½ tbsp minced garlic
  • cups orzo
  • cups chicken broth
  • 1 cup cherry tomatoes
  • 1 cup fresh spinach chopped
  • juice AND zest from one lemon

Optional Toppings:

  • crumbled feta cheese
  • fresh basil chopped

Instructions

  1. Trim the chicken and pound each piece so that they're about the same thickness. Whisk together all the marinade ingredients in a small bowl. Add chicken and marinade to a large Ziploc bag. Place in the refrigerator for about thirty minutes while you prepare the veggies.

  2. While the chicken marinates, thickly cut the zucchini into about ½ inch sized pieces. Thinly slice the bell pepper and onion. Roughly chop the spinach. Grate the zest from one whole lemon. Set veggies aside.

  3. In a large skillet, heat one tablespoon of olive oil over medium heat. Add the chicken to the skillet and discard the remaining marinade. Cook until golden brown and no longer pink inside, about 5-7 minutes. Remove from the skillet, set on a plate, cover and set aside.

  4. In the same skillet, add the remaining tablespoon of olive oil. Add the zucchini, bell pepper, onion, garlic and Italian seasoning and sauté for 3-4 minutes, until just starting to turn soft.

  5. Add the orzo and chicken broth to the skillet and stir. Bring to a boil, stirring occasionally. Once boiling, turn heat down to medium-low, mix ingredients again and cover. Cook for approximately 12-15 minutes, stirring about 2 times throughout the process, so the orzo doesn’t stick to the bottom of the pan.

  6. Once the orzo is fully cooked, stir in the cherry tomatoes, spinach, lemon juice and lemon zest. Taste and adjust seasoning with salt, pepper or extra lemon juice, if needed. Turn off the heat and add the chicken back to the skillet by placing it on top of the orzo. Cover and let it sit for 2-3 minutes to warm the fresh ingredients.

  7. Garnish with crumbled feta, chopped fresh basil or an extra squeeze of lemon. Enjoy!

  8. If you make this and have a quick second to scroll down to the bottom and click the stars to rate it, I would greatly appreciate it! Each rating and/or comment helps my little website so much. Thank you in advance!